I need to get back
stand away
step aside
reflect from a distance
cause being so enmeshed like
I am
is sufficient to blind me
to even the most obvious
Tuesday, June 2, 2009
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A Random collection of thoughts and reflection
2 comments:
There have been studies on the brainwaves of individuals who sit and watch television for hours on end. Their brainwaves are measured as low-frequency waves much like those of individuals who are in a trance state, and simular to being in a semi-conscious state.
When we get up and go out for a walk our brains become activated and are much more intune with our surroundings. Exercise gets our brains producing neurochemicals called endorphins. Those brain chemicals help us to have a sense of well being. The more we are physically active, the better we begin to feel.
If we could begin to realize that our bodies were meant for activity, we would have a much more pleasant outlook on life. Getting out of the house and exercising is really important.
Hello
Good comment.
Changing vistas is important.
I am really happy that I don't have a television.
I've seen people totally tranced out, brainless in front of the TV. It is an amazing thing to see. Very striking for me when I first realized what was going on. People lead such stressful existences. I don't blame them for wanting to tune out the world. I do it when I read books.
I haven't had a tv or cable bill for almost 10 years...i think...i lost count.
I am horrible about isolating myself though. I am really afraid of so much outside in this crazy world.
After the attack on New York city, I threw in the towel. My intuition told me so much that day...so much I will never be able to articulate. There is something very calculated going on.
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